Make personal care a priority with InnerHour
Find the right tools based on self-care therapy to overcome depression, beat anxiety, tackle stress, sleep better, and improve your overall mental health.
InnerHour is your safe space for self-care.
We believe in quality mental health support. Our psychiatrists and psychologists have used their knowledge of therapy along with the latest science in CBT (Cognitive Behavioral Therapy), Positive Psychology and Mindfulness to translate the real-life therapy experience into self-care modules.
+ Self-care activities
+ Goal setting and tracking
+ Mood tracking
+ Internal hours resources

Supported Android
(4.1 and up)
Lollipop (5.0 – 5.1.1),Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0 – 8.1), Pie(9.0), Android 10, Android 11

Download InnerHour self-care therapy 3.61.1 Premium APK

InnerHour_v3.61.1_Premium.apk