Calm is always known as the best teacher, the most dedicated to the new generations who are just beginning to get acquainted with meditation. They have a series of short episodes that last from a minimum of 3 minutes to a maximum of about 25 minutes. Depending on your qualifications, ability, and work schedule, you can choose the one that's right for you. Notably, these introductory meditations also have a detailed guidance system to help you avoid making mistakes or misunderstanding the most basic insights. In addition to meditation, listening to soothing, meaningful stories before bed is an extremely effective way to purify the body and reduce stress. With more than 100 stories about sleep, life lessons and rules promise to solve all your problems in life. These stories are appropriate and intended for adults only.
+ New daily meditation
+ Dream stories
+ Master classes
(4.1 and up)
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